Exhale - Begin Again in Community
A Day Retreat at Kalla Calistoga
Sunday, January 10th
Find your way back to Source
Kalla comes from the Swedish word källa , meaning source, or spring.
A place where water rises up from deep within the earth, pure and quietly renewing. It felt like the perfect namesake for the day we're creating together.
This is an invitation to step away from home , even just for a day , into a beautiful, curated, elevated space designed for exactly this kind of return. A long exhale. A softening. A pause before the rush of spring arrives.
We'll move through grounding practices, share a nourishing meal, hold meaningful conversation, and simply have space to slow all the way down , with time in the sauna, quiet downtime, and room to breathe. Together, we'll set a conscious intention for the months ahead, gently closing the door on 2026, and stepping into 2027 with an open heart and a clear mind.
Not a retreat to escape your life - but one to return to yourself, and to meet others walking a similar path.
Come find your way back to the source.
Your Day, Slowly Unfolding
9:00 AM - Arrival
Welcome drink & healthy snacks (carpooling encouraged)
10:00 AM — Extended Morning Practice (90–100 min)
Pranayama, asana, and meditation
12:00 PM — Curated Lunch
by Chef Miguel
1:30 PM — Downtime
Sauna, hot tub, a good book, exploring the grounds,
snacks provided
3:00–4:30 PM — Restorative Practice & Healing Circle
(with an optional chanting circle)
5:00 PM — Departure
Retreat Investment
$450 ( first 5 bookings)
$500 after (15 spaces available)
* all payments are non refundable, payment link includes all fees
*Venmo is accepted -@nicole.herz
Ready to slow down with me and begin again?
What's Included:
Welcome drink & snacks, extended morning practice, chef-prepared lunch, sauna & hot tub access, restorative practice, and a closing healing/chanting circle.
What to Bring
Comfortable clothing for practice, a swimsuit if you'd like to use the sauna or hot tub, and anything that helps you feel at ease — a journal, a favorite tea, an open heart.
Investment
$450 for the first 5 spots, $500 after, payment plans are available. All payments are non refundable.
If you've been craving a real pause , not a vacation, not an errand, just a day to exhale and come back to yourself before the year moves forward - this is an invitation to give that to yourself. Reserve your spot today. Space is limited, and early bird pricing won't last.
Have questions before booking?
Reach out - I'd love to talk it through with you.